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Benefits of tennis

What can tennis do for you?

  • Develops your Physical Literacy: Agility, Balance, Co-ordination and Speed
  • Children make strong friendships in a respectful environment
  • Teaches competition, respect and builds character
  • Develops concentration/listening skills and builds self-esteem
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Benefits of a tennis lesson

This is at your own pace, to focus on what YOU want.

A Tennis coach can take your thoughts on your game, assess your style in some points situation and then use that to help you progress in the areas you’d like to.

I believe in sharing the reasons why particular things will help you, why this warm up helps, why that technique will improve your power, or this stance will help your control. It should feel a natural progression for you, you can see what is happening and enjoy feeling your game progressing, most of all it should be enjoyable and fun.

I have all the different equipment needed, even racquets if you haven’t got one yet, so all you need is good tennis footwear, your water bottle and some energy!

I also believe that a good coach will pick up the balls with you, I will always do that ☺